Puhdistamo MCT-Oil is a perfect health partner for Dieter, ketogenic Diet , performance enhancement. MCT-Oil can be a good choice if you want to lose weight or if you want to maintain your current weight. You can add MCT-Oil in your daily life Diets/foods/drinks, it can be your morning Coffee. You will feel the difference immediately in the form of increased energy and performance. MCT-Oil is Tasteless. That's the reason you can add it to your routine foods easily. This Oil is made from 100% Coconut Oil.